July 2015

20
Jul

Others Still Motivate Me To Stay Healthy

REFLECTION ON OUR PODCAST INTERVIEW If you have not done so, I encourage you take a few minutes and listen to our podcast Episode 7 interview with Jason from Michigan.  He is a career oriented professional, single father of two and has lost 95 lbs for the second time in his life.  When Avril and I spoke with him by

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17
Jul

RFA Episode 8: The Getting Started Guide – How to Start Your Weight Loss Journey Today

The Getting Started Guide Today’s episode of Diamond Body Image is a break down of theGetting Started Guide.  The Getting Started Guide is a gift that Avril and Alex have put together for you to guide you through getting healthy and losing weight.  Face it- the hardest part of getting healthy and losing weight is the start.  Most people don’t

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15
Jul

Industry Is THE ART OF Guessing The Long Term AND GETTING Really Benefit From IT

Industry Is THE ART OF Guessing The Long Term AND GETTING Really Benefit From IT Advent For someone to take advantage of small business they have got o be aware of the values of demand and offer. Because there to always be income then there has to be a promote which requires a several item and so forming the demand

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12
Jul

Peer Pressures of Dieting: How to Diet Effectively

Diet- I hate that word.  The definition of diet is “a specific allowance or selection of food, esp prescribed to control weight or in disorders in which certain foods are contraindicated” and “to follow or cause to follow a dietary regimen”  Ok so what does that mean in laymen terms? I means you can only eat certain items.  When I

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6
Jul

5 Ways To Stop Eating Not So Good Food

5 Ways to Stop Eating Not So Good Food: If you are truly interested in getting to a healthy weight by dropping those extra pounds or just toning up, you need to stop eating not so good food.  I doubt that this is news to you and by not so good foods I mean the ones manufactured with refined flours,

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3
Jul

Podcast Episode 7: Interview with a Fellow RFA- Jason Jones

Show Notes Episode 7: Today’s episode of Diamond Body Image features an interview with a fellow Diamond Body Image.  Avril and Alex interview Jason Jones. Jason has had struggles with weight his entire life.  He went down the weight loss, healthy lifestyle journey 3 times.  The third time it stuck. Jason started at the weight of 325 lbs. and is

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