May 2017

29
May

Eat These 4 Fat Burning Foods This Summer To Lose Weight Fast

Fat burning foods work! Summer is always tough when it comes to trying to eat healthy. There is sun, fun, get togethers, cook out’s, and trying to choose the best foods is not always easy. However there is a way to make better choices with food that ramp up your metabolism.   Choose foods that burn more fat and you

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26
May

8 Tips How To Live Healthy & Manage Your Busy Life

Download This Episode NowIn this Diamond Body Image podcast, Avril and Alex talk about how to manage a busy life with work, friends and family plus find time to eat healthy and workout! They give you tips and tricks to make it easier to live the healthy life you want. ONE 4 ONE- Diamond Body Image is partnering with The Cure

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19
May

Weight Loss For Women: Interview With Dave Smith

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11
May

5 Questions to Ask Yourself Before Starting A Weight Loss Program

Lose weight… The mere thought of the process makes a lot of people cringe! I am going to feel deprived, I have to give up good food, I have to find time to workout…. Commitment! You have to be committed to a plan and stick to it! Before you commit to a plan you need to find out if you

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8
May

3 Dangerous Diets Exposed

In our recent podcast, Avril and I interviewed Carrie from California who had just completed week 6 of our Signature Weight Loss Program.  She shared with us some past diets she has tried and one of them was a medically supervised regimen of stimulants or “speed”.  This is just scary that a “doctor” would recommend this, so I wondered what other

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5
May

7 Most Common Questions About Health and Weight Loss

Download This Episode NowIn this Diamond Body Image podcast, Avril and Alex give you their take on the top weight loss questions that are commonly asked. From artificial sweeteners to how often you should weight yourself, if you are trying to drop a few pounds, this is a must listen to!   ONE 4 ONE- Diamond Body Image is partnering

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