Stop Dieting & Start Living
New Weight Loss Plan For Women

Get Started Now and Schedule Your Free 

Weight Loss Jump Start Call With Avril

“I partner with women with demanding lives to create a  personal, confidential weight loss plan with actionable steps, coupled with motivation and accountability to achieve faster, more sustainable results.”


​Danielle / The 100 Pound Weight Loss Coach

Diets Just Don't Work

Watch This Video To Learn More ---->

After losing 100 pounds myself and keeping it off for over 7 years, I took my frustrations and knowledge to make this program to help other busy and frustrated women, lose weight, the REALISTIC way...

Why Other Plans Fail...

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    Overwhelming–  Too much drastic change all at one time
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    ComplicatedTo many special foods, special ingredients & point counting
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    PainfulExtreme exercise, expensive equipment & time consuming

Why This Plan Works...

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    Real–  Small changes to avoid overwhelm, start at your level
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    SimpleEnjoy the foods you love & exercise in privacy at home
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    Progressive– 56 different workouts to burn the most fat, fast

Christy, lost 30 pounds

Avril was instrumental in helping me turn my body into what it is today. Embarrassment, success, guilt, achievement, bad influence, goals... These are just a few that come to mind when I see this photo of myself. I was just like a lot of you who are reading this right now. I was 40 pounds heavier than I am now and starting to feel the effects. I had heartburn, I was tired, my pants kept getting tighter and tighter, my knees hurt, I was embarrassed to wear a bathing suit, etc.

 I had tried everything, both diets and exercise, to no avail. And then I met Avril. Avril made this process attainable for me.  Avril made this process and results attainable for me. She helped me design a healthy diet plan along with an exercise plan that I could handle and look- it worked! *

Psst!. Can I tell you what annoys me the most about other weight loss plans? They are totally unrealistic! Who has the time and energy with all of the other demands on you? Other diets make you feel like you are always on the verge of failure and when you eventually do, they just reinforced your frustration and sense of failure. 

There is a better way!

We Cover It All....


Eating to lose weight doesn’t have to be complicated or overwhelming, but that is what we are led to believe. This program shows you exactly how to still enjoy the foods you love & lose weight.

I created 16 videos that will show you EXACTLY what to do to adjust the way you eat to start seeing real results. No special ingredients, no hours of planning, just real meals for real life! This is NOT a short-term, fad diet but a lifestyle shift.

Get Started With Exercise FOr Weight Loss


This is the only weight loss plan that starts at a beginner level and gradually increases the intensity as you get stronger. This about getting you feeling sexy & loving the reflection you see in the mirror.

I guide you through 56 different workouts (only 30 minutes), each designed to burn fat and tone your muscles. Imagine loving shorts and tank tops again.


Willpower and motivation are two very critical components to any goal, but especially weight loss. Sometimes it just seems easier to cave to the unhealthy foods you eat now or hit snooze instead of working out.

Through 16 videos, I will teach you the exact methods that I used to stay motivated (even through the tough times) and lose 100 pounds. I will also send you a daily “willpower booster” to help you stay focused and overcome temptations!

Losing Weight Has To Be Doable In Your Life


Lost 87 Pounds

I am so grateful that I decided to work with Avril. She helped me in ever aspect of losing 87 pounds, even the moments my motivation was tested.

I love looking at my arms in the mirror! I feel a lot more confident in my clothes especially in front of large groups of people. It’s an overall change in lifestyle.

My name is ​Danielle.   7 years ago I lost 100 pounds all while working full time, raising 3 kids and a husband.

Just like you I tried every fad diet and gimmick to lose weight only to always gain the weight back, but then I figured out the secret to losing weight and keeping it off.

I was so amazed at how enriched and fuller my life became as a result of losing weight that I quit my 6-figure career to devote my life to helping other woman achieve the same results.

So, I used my personal experience of what works…and sadly what doesn’t work.. to design a 56-day weight loss program that did NOT mean:

NOT – Complicated or time consuming meal plans

NOT – Ridiculously strenuous workouts with expensive equipment

NOT – About starvation and depravation

This plan is designed to get YOU real results, all while still enjoying your life, not feeling overwhelmed or deprived.  I know this solution will work for YOU.

I am so confident in it that I offer it with a 7 day money back guarantee.

You have nothing to lose but the annoying, extra pounds and the rest of your life to gain!

Weight Loss Coach

Why This Is The Plan That Works

A Realistic Plan That Works...

No more guessing.  No more giving up. No more "This Sucks." 

Just an easy plan to follow with simple and actionable steps that get results.


Daily Motivation Trigger

 to keep your will power high all day long


Personal 1:1 Support and Advice from Your Online Weight Loss Coach and Partner


The Complete Meal Plan & Guide with Recipes and more


The Complete Exercise Guide

You Are In The Know On What To Do And A Tracking System To See Your Progress

7 Day Money Back Gurantee

I am know that this program WILL work for you. The program is what I did to lose 100 pounds, after trying everything...

You can do the program for 7 days and if is not working for you, I will gladly refund 100% of your money back.  No asterisks.  No gimmicks… just like the program.

Oh ​Wait, There's More....

  • Daily Motivation Trigger to keep your will power high all day long
  • Personal 1:1 Support and Advice from Your Online Personal Trainer
  • The Complete Meal Plan & Guide with Recipes
  • The Get Started Losing Weight Exercise Guide
  • Private Facebook Group for Support & Motivation


 Lost 43 Pounds 


I wish I would have done this 5 years ago. Avril's personal plan for me and my hectic life, I was finally able to break the constant ups and down of weight loss.

 I lost 43 pounds and 6 inches off my waist. Seriously, if you want to lose weight you need to work with Avril

Stop Looking & Get Started ​Today
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