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"Exercise does't have to involve a gym membership, expensive equipment or even hours upon hours of time. I believe in a simple approach that is easy for you to follow and stick to it. I went from 215 pounds to competing in a Figure Competition, all while ONLY working out at home. The videos below are intended to help you understand weight loss and exercise better."
Avril Baxter / Your Personal Weight Loss Partner
Weight Loss is something that you have to learn. We know this from our own personal weight loss journey’s and that is why we put together weight loss education. Learn about what you need to change and how you need to change it from 2 people that have been there!
Get 56 different at home workout videos that help you burn more fat and build lean muscle fast! These workout videos show you exactly what to do and how to do it to get your heart rate up and lose weight. No equipment required.
There are certain exercise moves that are going to make losing weight easier and to help you see results faster. So we put together the moves that are going to jump start your fat loss in a video series. We show you exactly how to perform each one so there is no guessing for you!
To see more video’s, please visit our YouTube channel and don’t forget to subscribe to the channel, that way you will be the first to know when a new video is published!
Lost 74 Pounds
There was a point in my life when everything was about what I thought I should be doing and what (I thought) was expected of me by others. I was losing my focus and the joy in my own life.
Thanks to Avril, I was able to dig through the misconceptions that I had, regain my happiness and find out who I am now! I would never have been able to do on my own what Avril and I have done in just a few sessions. The change has been phenomenal
Partner with me, I did it for myself and many other busy, successful women... And now it's your turn!