Can You Relate?

You can’t stick to a weight loss plan.
There always seems to be something that sidetracks you.

You’ve tried everything and nothing seems to work.
From high protein to no-carb, from diet pills to juice cleanses. Nothing works.

You know what works, but those cookies keep calling to you.
There are too many temptations out there and you can’t seem to say “no.”

You just don’t have enough support at home.
Your spouse has bad habits and it’s too hard to persuade your kids to eat right.

You have “shiny object syndrome,” and are quick to jump on the latest health and fitness bandwagon.
When the “newest solution” comes on the market, you jump ship on what you’re doing to try it out.


You can place the blame wherever you’d like, but the reality is that it’s your mindset that’s holding you back. It’s not your busy schedule or your willpower or even your spouse’s bad habits.

It’s hard. I get it. But quick fixes aren’t the answer, and neither is the self-sabotage or negative messages you keep feeding yourself.

Your goals aren’t too lofty and you do have the time to take care of yourself, once and for all.

The Mindset Work Is About Having The Courage To Deal With WHY You Have Put Your Health, Wellness, Weight loss, Fitness On The Back Burner.

It’s about reclaiming yourself, remembering who you are and what you want and why you’re important too!.


That is why I created this FREE Video to help you unlock your Internal Motivation, your answer to permanent weight loss

You will discover:

  • Why you haven’t been successful in your weight loss goals before
  • How your mindset impacts your ability to lose weight
  • How to identify your roadblocks so you can get results
  • How to reset your mindset to reset your weight loss efforts

I designed thIS free video to help you “get under” the reasons you don’t, can’t or won’t, so that you can start being present in the life that you want to live.

When we picture our futures, we don’t picture them with us unhealthy and/or overweight. Yet, somehow, that’s where you have ended up.


Whether you’re overweight or not, you haven’t made health a priority, have you? You’ve put everyone else first and yourself last. You feel selfish taking time for yourself. You feel guilty when you aren’t home or are at work, earning money or taking care of everyone but yourself.


My video “Unlocking Your Internal Motivation” will help you identify what’s really going on under the surface and the most common reasons  (excuses) you give yourself,  to start tomorrow (and that just gets pushed to, I’ll start when…”)

Stop blaming not starting on your weight loss journey with excuses like… I’m so  busy, I’m just to tired, I’m short on money, I have no time, it’s someone else’s fault, no one will do it with me, I don’t have support,  – and help you FINALLY identify what’s really going on and conquer it!


We will tap into the “reasons” you’re telling yourself I cannot start my journey right now and help you discover new reasons that are more empowered, more motivation and that give you, your power back to meet your weight loss goals for good.


The Unlock Your Internal Motivation video is a short video delivered online that you can access at any time, day or night. Just make sure to have a pen and paper with you.

This is a free video that Avril Baxter of Diamond Body Image, has created to help you FINALLY meet your goals!

You will NOT be alone in this… Avril is available to help you with this exercise and dive deeper with you at anytime! Success is right around the corner, it just takes you 100% commitment.

**Results May Vary from Person to Person