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In this Diamond Body Image podcast, Avril and Alex talk about the difference’s between a workout program and a weight loss program. There are a lot of people that believe if they are trying to lose weight, they need to buy a workout program to do and the weight is going to magically fall off. However this is not true, this podcast is going to tell you why.

ONE 4 ONE- Diamond Body Image is partnering with The Cure Cancer Foundation to help as many people as possible lose weight and get healthy! Lose weight with a purpose! For every pound you lose on The Get Started Losing Weight Program, Diamond Body Image will donate $1 to The Cure Cancer Foundation to help fin a cure for cancer!

Join our free community on Facebook Get Started Losing Weight Support Group for even more about weight loss.

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Thank you to our sponsor Text Panther. Text Panther is a text message application for your iPhone that allows you to schedule text messages to be sent at a later time. It also allows you to send a mass message to many people at one time, but masks the other numbers (like BCC on email) Please check Text Panther out today!

Author: Avril Baxter

Avril Baxter is a professional online personal trainer & weight loss coach. Avril is helping hundreds of people lose weight fast by being personally involved with each client for support in healthy eating, fitness workout videos, and continuous encouragement to help them reach their weight loss goals.

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